What does "Sleep Yoga" Mean? > 자유게시판

A Sleeping Problem or a Posture Problem? Do you ever wake up tired after a night’s sleep? We are all busy with school, work, family and friends, not to mention our unending schedules and social media connections. Our busy lifestyle habits constantly work against our natural and healthy posture; no matter how hard we try, being aware of this and constantly making adjustments is a difficult task for sure. We all do it - seated for long periods at work hunched awkwardly over our laptops all day, walking around looking down at our cell phones and tablets, slouching at dinner or while watching TV at night; these lifestyle habits can greatly accelerate the damage to our bodies already caused by gravity. Our body is not evolving fast enough to catch up with our modern lifestyle! We look forward to a good night’s sleep to rest and rejuvenate, but the contours of our body aren’t meant for lying down on a flat surface and, as a result, most of us end the day by going to sleep in unhealthy positions.

To make it even worse, a badly constructed pillow can cause even more problems. But there is hope and a solution - now, through the efforts of a team that truly knows bedding and the human body, comes a series of posture-improving products sure to improve the way you sit, stand and, most importantly, feel - all while you sleep! Introducing Sleep Yoga® Posture pillows.Good sleep and Yoga are both beneficial to the body. Yoga helps strengthen our core muscles and keeps our body flexible, which, in turn, improves our posture; not only does this delay the effects of time and prevent stiffness and pain, it also allows us to breathe more freely. This increased oxygen flow improves our general health and allows us to feel more alive and rested. Our Sleep Yoga® Posture Pillows was designed to provide these very same benefits by comfortably improving your posture as you sleep. What Does "Sleep Yoga" Mean?

Good sleep and Yoga are both beneficial to the body. Yoga helps strengthen our core muscles and keeps our body flexible, which, in turn, improves our posture; not only does this delay the effects of time and prevent stiffness and pain, it also allows us to breathe more freely. This increased oxygen flow improves our general health and allows us to feel more alive and rested. Our Sleep Yoga® Posture Pillows was designed to provide these very same benefits by comfortably improving your posture as you sleep. A development team consisting of a chiropractor, a sleep product veteran and an industry designer worked carefully and creatively on every angle, contour and surface of these new pillows to suit a varied body dynamics and help maintain perfect body posture. Sleep Yoga® Posture Pillows are innovative, fresh and, most importantly, comfy. Each Sleep Yoga® Posture Pillow is American made and uses patented filling material imported from Denmark (The land of fairy tales!). The result is a sleep product with the quality and benefits you have probably never seen or experienced before.

Ever outgrow a pair of pants, but just don't have the heart to give them away? Or maybe there's a pair that's been hanging out in the back of your closet for so long that current trends have left them behind, even though you can't seem to do that just yet. It's an inevitable aspect of life that many items of clothes are meant to spend only a few short years in your closet. Luckily, there are ways to hold on to those treasured trousers and use them for other means in your life. Recycled pants crafts have been a common trend for arts and crafts lovers for a while now, but the need to recycle a favored piece of clothing is now becoming a more common occurrence for the average person. In the recent boom in sustainability and recycling, using old clothes to make unique items has hit the market and spawned numerous advocacy groups. Though you might find your time limited, in a struggling economy, finding new uses for recycled clothes can be very worthwhile.

Who needs a fancy pillow that costs $100? And why spend double that amount on a Gucci purse? With simple and Derila Contour Pillow™ Memory Foam Pillow quick steps, you can turn your favorite old pants into a new Derila™ Memory Pillow or purse that will fit your personal style. Take off those slacks and get ready to craft -- read on to learn how to make a recycled pants pillow. Either way, you have a spare pair of pants that you bought because you loved the feel of the fabric or its bold design. Instead of trashing those cherished chinos, try this. A common craft that can be created from recycled pants is pillows, and depending on the style of pillow you are looking for, pants can be the perfect material. All you need are the pants, some matching thread, scissors, a sewing machine and some polyester fiber filling or chopped foam. To make a square pants pillow, first decide how big you want your pillows to be.